Wild rice was first harvested by Native Americans hundreds
of years ago. The plants grew wild in
swamps in the northeastern US and southern Canada. The seeds were found to attract fish and
waterfowl so were planted in ponds, marshes and bays by sportsmen.
In reality, wild rice is a grass, not rice. The stalks can grow to
be 9
feet tall. The rice is in the head
of the stalk. Initially, it was harvested
by bending the stalks into a boat and beating the
"rice" from the
heads. Today, most rice is planted. Our rice is still naturally
grown rice,
generating year after year. Northern wild rice is an annual which means each plant only
lives one year. The plant drops seeds from its head to ensure next years crop.
It belongs to the family Poaceae and is classified as zizania aquatica.
It is considered a delicacy besides being a healthy, natural and
delicious food.
Wild rice is high in protein and low in fat. It
converts easily to energy in the body and
contains
proteins
essential to growth. It's easily digested, rich in thiamin,
riboflavin and Vitamin B. Besides all that, it tastes great!